How do you eat fenugreek?

How do you eat fenugreek?

Dr. Satyanarayan Yadav, Senior Naturopath and Yoga Expert, New Delhi, will talk on consumption of fenugreek seeds in this video. Fenugreek water has lots of importance. If you soak it in water, it nutrients are transferred to the water. Methi seeds can be consumed in powder form, boil and have it in a form of soup. Fenugreek water benefits the joints which are painful. It is also good for hyperacidity.