In this video, Dr. Satyanarayan Yadav, Senior Naturopath and Yoga Expert, New Delhi, will answer the question are radishes is good for your health. He will discuss the benefits of eating radish. The benefits are more if one eats it during day time before 12 p.m as the metabolism of the body is high during that period. It has a good effect on liver too. It can be eaten as a salad or cook as food item.