In this video, Dr. K K Aggarwal, Padma Shri Awardee, Editor-in-chief IJCP Publications, will talk on when is the tendency to eat extra calories in this video. The normal tendency to take extra calories is when the food is tasty, in a party, in a restaurant especially buffet where more intake of food is taken. In a party and restaurant, generally 500 calories are eaten in extra. Take a round at buffet or a party, and decide what to eat to avoid overeating.
Recipient of Padma Shri, Vishwa Hindi Samman, National Science Communication Award and Dr B C Roy National Award, Dr Aggarwal is a physician, cardiologist, spiritual writer and motivational speaker. He is the Past President of the Indian Medical Association and President of Heart Care Foundation of India. He is also the Editor in Chief of the IJCP Group, Medtalks and eMediNexus