When do you tend to eat extra calories?

In this video, Dr. K K Aggarwal, Padma Shri Awardee, Editor-in-chief IJCP Publications, will talk on when is the tendency to eat extra calories in this video. The normal tendency to take extra calories is when the food is tasty, in a party, in a restaurant especially buffet where more intake of food is taken. In a party and restaurant, generally 500 calories are eaten in extra. Take a round at buffet or a party, and decide what to eat to avoid overeating.