7 Tips to Control Blood Glucose Spike after Meals

If you are trying to manage diabetes, you already know it is important to keep track of your blood sugar levels. But how do you handle a spike that comes after you eat? What should you eat to control that spike? Can switching to a different diet help in managing the diet? Does this after-meal spike have any other side effects?

This after-meal blood glucose spike is called "postprandial" blood glucose, and if you take some simple tips suggested by the experts in this video, you can get it under control and help avoid health problems.  

To know the tips for controlling blood glucose spikes after meals listen to Dr Debasis Basu expert’s opinion in this video