Dr. K K Aggarwal, Padma Shri Awardee, Editor-in-chief, IJCP Publications will explain the science behind "Amarnath Ki Yatra" in this video. He will explain the first you let go your sexual and non-sexual desires, then you let go your expectations, then let go your ego and then your attachments towards your family and then let go your worldly desires. After this, you are in deep meditation shifting from parasympathetic to sympathetic mode.
Recipient of Padma Shri, Vishwa Hindi Samman, National Science Communication Award and Dr B C Roy National Award, Dr Aggarwal is a physician, cardiologist, spiritual writer and motivational speaker. He was the Past President of the Indian Medical Association and President of Heart Care Foundation of India. He was also the Editor in Chief of the IJCP Group, Medtalks and eMediNexus