In this video, Dr. K K Aggarwal, President Heart Care Foundation of India and Group Editor in Chief MEDtalks, will talk on whether every person has to become spiritual. Spirituality does not mean following any rituals or religion. Spirituality means shifting one’s awareness from sympathetic to parasympathetic mode. There should be a balance in both modes otherwise lifestyle disorders develop. Our average time should be more towards parasympathetic mode, more relaxation and healing is experienced. He will further give tips to lead a healthy and positive life.
Recipient of Padma Shri, Vishwa Hindi Samman, National Science Communication Award and Dr B C Roy National Award, Dr Aggarwal is a physician, cardiologist, spiritual writer and motivational speaker. He was the Past President of the Indian Medical Association and President of Heart Care Foundation of India. He was also the Editor in Chief of the IJCP Group, Medtalks and eMediNexus