How can I tame my mind?

Dr. K K Aggarwal, President Heart Care Foundation of India and Group Editor in Chief MEDtalks, will discuss about taming the mind in this video. The taming of mind starts from the school age. Negative thoughts are to be tamed with positive thoughts. He will further discuss how to tame it with examples such as don’t take alcohol, tobacco, stress, etc. Neutralize the thoughts with positive thoughts. Think differently and opposite. He will also discuss about parasympathetic and parasympathetic mind.