The Science Behind Foot Health
Published On: 15 May, 2025 12:09 PM | Updated On: 19 May, 2025 1:00 PM

The Science Behind Foot Health

Introduction: Why Foot Care Matters 


Our feet play a crucial role in our daily lives, supporting our body weight, enabling movement, and providing balance. Yet, they are often the most neglected part of the body when it comes to self-care. Many people only pay attention to their feet when they experience discomfort or pain. However, maintaining foot health is essential for overall well-being, as foot problems can significantly impact mobility and quality of life. 

Dry and cracked heels, calluses, and corns are common foot problems that, if left untreated, can lead to more severe conditions. Understanding the science behind foot health and the importance of proper foot hydration and treatment can help prevent these issues. Once Heel Balm is specifically formulated to address such concerns, promoting healthier feet through deep moisturisation and skin repair.This leaflet explores the key aspects of foot health, common foot issues, and how Once Heel Balm can play an integral role in keeping feet soft, smooth, and healthy.

The Role of Moisturisation in Foot Health and Once Heel Balm’s Impact

Moisturisation is fundamental in maintaining healthy skin, particularly on the feet, where the skin is thicker and more prone to dryness. The soles of the feet lack oil glands, which means they rely solely on sweat glands for moisture. Factors like prolonged standing, wearing open footwear, exposure to harsh environments, and underlying health conditions (such as diabetes) can exacerbate skin dryness and lead to issues like cracks and calluses.

Once Heel Balm is designed to combat these issues effectively. It contains 25% urea along with other key ingredients. Once Heel Balm is a powerful humectant, emollient, occlusive& keratolytic agent that attracts and retains moisture in the skin. Urea not only hydrates but also helps to exfoliate dead skin cells, allowing new, healthier skin to emerge. In clinical studies, Once Heel Balm has been shown to improve skin conditions within days, offering relief and preventing further complications. Its non-greasy formulation ensures ease of use and comfort throughout the day.

Dry and Cracked Heels: Causes and Solutions with Once Heel Balm

Cracked heels, also known as heel fissures, are a common foot problem caused by excessive dryness, pressure, and environmental factors. These cracks can range from superficial to deep and severe, leading to pain, bleeding, and even infections.

Causes of Cracked Heels:

  • Lack of Moisture: The skin on the heels is naturally drier than other parts of the body, making it prone to cracking.
  • Prolonged Standing: Continuous pressure on the heels from standing for long hours can cause the skin to harden and crack.
  • Unsupportive Footwear: Wearing open-back shoes or sandals can contribute to dryness and heel fissures.
  • Medical Conditions: Diabetes, obesity, and thyroid disorders can affect skin hydration and increase the risk of cracked heels

Solution: 


An ideal moisturiser must contain a combination of 
  • humectant to increase capacity to withhold moisture in skin
  • occlusive to slow down water loss
  • emollient to protect the skin barrier
Once Heel Balm has multiple actions as it has humectant, occlusive, emollient & keratolytic action, meeting the criteria of an ideal moisturiser.

Once Heel Balm for Cracked Heels

Once Heel Balm deeply hydrates the skin, it restores moisture balance and promotes healing. It provides rapid relief from discomfort and is clinically proven to remove dry skin within days of consistent use. Regular application ensures the skin remains supple and prevents further cracking.

Calluses and Corns: Prevention and Treatment with Once Heel Balm

Calluses and corns develop as a result of repeated friction and pressure. While calluses form as thickened skin patches on weight-bearing areas, corns are smaller and often develop on pressure points.

Causes of Calluses and Corns:
 
Prevention and Treatment with Once Heel Balm:

Applying Once Heel Balm regularly softens thickened skin, making it easier to gently benefit in callus. The urea content works as a natural exfoliant, helping the skin regenerate and maintain a healthy texture. Combined with proper footwear and routine foot care, Once Heel Balm is an effective solution for managing and preventing these conditions.

Key Ingredients in Once Heel Balm and Their Effect on Foot Health

Once Heel Balm is formulated with clinically proven ingredients that promote foot health:

  • Urea (25%): A potent moisturizer and exfoliant that helps break down hardened skin by deeply hydrating the skin.
  • Natural Ingredients:Urea & Glycerin are among the natural moisturising factors of the skin for rapid & intense hydration. Other ingredients include petrolatum, beeswax & lanolin wax that provides skin barrier and reduces water loss from skin, leaving the foot skin soft & smooth.
  • Paraben-Free Formulation: Ensures that it is gentle on sensitive skin and suitable for long-term use.

Conclusion

Healthy feet are essential for mobility, comfort, and overall well-being. Foot issues like dryness, cracks, calluses, and corns can significantly impact daily life, but they can be managed with proper care and the right products.Once Heel Balm provides an effective solution for many common foot problems by offering deep hydration, exfoliation, and skin repair. Regular use, along with good foot hygiene practices and appropriate footwear, can ensure long-term foot health. By prioritizing foot care, you can prevent complications and enjoy smoother, healthier feet for years to come.


References:
  1. Corns and calluses [Internet]. Cleveland Clinic. 2024.
  2. American Academy of Dermatology Association. How to Treat Corns and Calluses
  3. American Orthopaedic Foot & Ankle Society. Corns and calluses
  4. Dry skin: Tips for managing. American Academy of Dermatology.
  5. Clinic C. How to heal your cracked heels. Cleveland Clinic. 2024.
  6. Tips for healing cracked heels [Internet]. Mayo Clinic

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