The BaroBuddies webinar on the theme “Baro Champ” features an insightful conversation between Dr. Nitin Kapoor and Master Aarav Kalra, focusing on empowering children to become champions of their own health. This engaging session will highlight the importance of balanced nutrition, physical activity, and mental well-being in building healthy habits from a young age. Through an interactive and relatable discussion, the webinar aims to encourage kids to take small, consistent steps toward a healthier lifestyle.