ABOUT THIS SESSION

The invisible load carried by women often goes unnoticed — a constant juggling of professional duties, family responsibilities, and emotional care work that takes a silent toll on mental health. Despite excelling in multiple roles, many women experience chronic stress, exhaustion, and emotional burnout masked behind daily efficiency. Dr. Anita Kant and Dr. Nupur Sharma emphasize that this unseen pressure is not just psychological but also physiological, affecting overall well-being and resilience. Understanding and addressing this invisible burden is essential to promoting mental health equity and fostering a more compassionate, balanced society.