Safe and smart fasting and feasting

ABOUT THIS SESSION

Fasting and feasting present unique opportunities and challenges for metabolic health, making evidence-based dietary guidance essential in clinical practice. Join Dr. Sanjay Kalra and Chief Dietitian Inderjit S. Walia, for an expert discussion on safe and smart fasting and feasting. The session will explore the physiological implications of fasting, strategies for maintaining nutritional balance, and practical approaches to dietary counselling, particularly for individuals with metabolic disorders. Gain actionable insights to help guide patients towards healthier, safer, and more mindful eating practices.