A headache, a sore throat, a fever—and a pill often follows without a second thought. But are we relying too heavily on painkillers and antibiotics, and what are the hidden consequences of this habit? Join Dr. Suneet Kumar Verma in conversation with IJCP as he unpacks the risks of overuse, the growing threat of antibiotic resistance, and how to make safer, smarter choices when it comes to self-medication. An insightful session for anyone who has ever reached for a tablet “just in case.” This session will also explore when these medicines are truly needed versus when they are not, highlighting the importance of rational prescribing and responsible use. It will further discuss how everyday decisions around common medications can influence long-term health outcomes and contribute to broader public health challenges. A must-attend discussion for anyone committed to using medicines more wisely and safely.