"Eat well, live well" encapsulates a holistic approach to nourishment and overall health. Individuals can enhance their physical well-being and vitality by prioritizing nutritious foods and mindful eating habits. This mantra emphasizes the interconnectedness of diet and lifestyle, promoting longevity and a higher quality of life. Join us in this session with Dr. Sanjay Kalra and Dr. Isha Saini on March 11 at 7:00 p.m. to learn more about this mantra and embrace it as a guiding principle for optimal health and happiness.