ABOUT THIS SESSION

Steam inhalation, kadha, or a glass of milk—are these remedies really helping or just habits we trust? In conversation with IJCP, Dr. Vijay Warad cuts through the clutter around steam inhalation and widely used home remedies. Separating comfort from clinical benefit, he will dive into what truly helps respiratory health and what may do more harm than good. Backed by evidence and practical experience, this session will challenge common beliefs and highlight when caution is essential. If you’ve ever relied on “ghar ke nuskhe,” this is your chance to understand them through a scientific lens. Tune in for crisp insights, myth-busting clarity, and takeaways you can actually use.