Chatt puja fasting

ABOUT THIS SESSION

Chhath Puja fasting offers an opportunity to understand the interplay between traditional fasting practices, hormonal regulation and metabolic health. Join Dr. (Prof.) Himanshu Sharma for an evidence-based discussion on the physiological effects of fasting, hormonal adaptations and their implications for overall health. The session will explore nutritional considerations, hydration and potential health concerns associated with prolonged fasting. Gain clinical insights into the impact of fasting on hormonal health and its relevance to patient counselling and care.