ABOUT THIS SESSION

Obesity management doesn't take a summer break—if anything, the season offers unique opportunities to reset habits, embrace healthier choices, and stay physically active. Join Dr. Nitin Kapoor and Dt. Sheryl S. Salis for an insightful discussion on practical, evidence-based strategies to combat obesity during the summer months. From hydration and seasonal eating to overcoming weight-loss plateaus, managing cravings, and building sustainable lifestyle routines, this session will equip healthcare professionals and individuals alike with actionable tips to make the most of the season and achieve lasting metabolic health