As winter sets in, the challenges of metabolic health, weight regulation, and overall well-being often become more pronounced. Seasonal changes can subtly influence appetite, energy balance, hormone rhythms, and adherence to healthy lifestyle patterns. Understanding these shifts is essential for effective obesity and metabolic care during colder months. In this “Baro Winters”- themed webinar, Prof. Nitin Kapoor and Dr. Richa Jaiswal will offer practical, evidence-based insights to support patients through the season.