Baro-Motivation and Discipline
ABOUT THIS SESSION
Motivation and discipline are the twin pillars that sustain long-term health and lifestyle change. In this BaroBuddies session, Prof. Nitin Kapoor and Mr. Prithvi Raj Malhotra come together to explore how mindset, habits, and consistency shape real-world outcomes. The session bridges clinical insights with practical life strategies to help individuals stay motivated beyond the initial spark. Join us for an engaging discussion on building discipline that lasts and motivation that truly empowers.
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