“Zero Sugar” has become the ultimate health buzzword—but is it always what it seems? From beverages and snacks to desserts and dairy products, these labels are everywhere. What’s really behind the claim? Are hidden sweeteners taking sugar’s place, and do they come without consequences? Join Dr. Abhyudaya Verma in conversation with IJCP for an eye-opening discussion that cuts through marketing hype, unpacks food labels, and reveals what consumers should know before reaching for their next “guilt-free” treat. Tune in to learn more!