Mental Health FAQs

What is Mental Health?Your emotional and psychological well-being is referred to as your mental health. Good mental health allows you to liv..

What is Sleep Paralysis?Sleep paralysis is the sensation of being awake but unable to move while sleeping. It happens when a person transiti..

What are Sleep Disorders ?Most people have occasional sleeping problems as a result of stress, hectic schedules, and other external influenc..

Intoduction-Fears and worries, sadness and hopelessness are the normal emotions in children and adolescents. Sometimes, they may also experi..

Types Of Mental Illness | Warning Signs of Mental Illness Mental illness: A stigma or a real problem?Each individual gets "sa..