Sleep Hygiene

Jun
12
07:00 PM

Sleep is an essential aspect of our lives, and its quality significantly impacts our overall well-being. Yet, in today's fast-paced world, many people struggle with getting adequate, restful sleep. Sleep hygiene refers to a set of behaviors, habits, and environmental factors that contribute to promoting healthy sleep patterns. To learn more about sleep hygiene and optimize the quantity and quality of sleep, join Dr. Sanjay Kalra and Dr. Manish Bathla at 7:00 p.m. on June 12.


Panelists

Dr.Sanjay Kalra

Immediate Past President at South Asian Federation of Endocrine Societies and Endocrinologist at Bharti Hospital, Karnal, India

Dr.Manish Bathla

HOD Psychiatry at MM Institute of Medical Sciences and Research, Haryana


Sleep Hygiene

Jun
12
07:00 PM

Sleep is an essential aspect of our lives, and its quality significantly impacts our overall well-being. Yet, in today's fast-paced world, many people struggle with getting adequate, restful sleep. Sleep hygiene refers to a set of behaviors, habits, and environmental factors that contribute to promoting healthy sleep patterns. To learn more about sleep hygiene and optimize the quantity and quality of sleep, join Dr. Sanjay Kalra and Dr. Manish Bathla at 7:00 p.m. on June 12.

Panelists

Dr.Sanjay Kalra

Immediate Past President at South Asian Federation of Endocrine Societies and Endocrinologist at Bharti Hospital, Karnal, India

Dr.Manish Bathla

HOD Psychiatry at MM Institute of Medical Sciences and Research, Haryana

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