Breast health starts with breast awareness and understanding what is normal. Familiarity with the usual texture and sensation of breasts enhances a woman's ability to promptly identify any changes that may occur. A healthy lifestyle, including regular exercise and a balanced diet, further supports breast health and reduces associated risks. Join us in this session with Dr. Sanjay Kalra and Dr. Shreya Sardana on November 23 at 7:00 p.m. to learn more about breast health.