PCOS Doesn't Mean you Can't Eat Carbs!"- Debunking Pcos Diet Myths
ABOUT THIS SESSION
Polycystic Ovary Syndrome (PCOS) is surrounded by dietary myths—one of the most common being that all carbs must be avoided. However, experts emphasize that it's about making smarter carb choices, not cutting them out entirely. In this session, Dr. Anita Kant and Dr. Shivani Gour clarify what a balanced, sustainable PCOS diet truly entails. They also address common misconceptions and guide women toward healthier eating habits for long-term hormonal and metabolic health.
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