Do's and Don'ts during COVID times

Do’s 
  • Cover your face with 3 ply face mask
  • Wash your hands with soap and water or an alcohol-based sanitizer
  • Practice oral hygiene; gargle with antiseptics like Povidone-iodine gargle for 15 seconds 
  • Practice social distancing
  • Call before visiting the doctor
  • Clean frequently touched surfaces
Don’ts
  • Step out of the house if not required
  • Keep your mouth and nose uncovered
  • Shake hands with others
  • Spit at open or public placed
  • Go to crowded places 
  • Touch your nose, eyes & mouth frequently

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prevent yourself and your family from COVID -19 infection